10 of the World's Most Entertaining New Year's Customs

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Watching the ball drop in Times Square, raising a toast, and sealing the night with a smooch may be the most quintessentially American ways to celebrate, but around the world, revelers and party-goers give the traditional ball drop a run for its money. From shattering dishes to carefully choosing underwear for the night, here are 10 of the world’s most entertaining ways to ring in the New Year.

1. BRAZIL // UNDERWEAR ATTIRE

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While some of us don our most shimmery dresses for the New Year's party—or our comfiest pajamas to celebrate with a low-key night in—Brazilians take a much simpler, minimalistic approach to ringing in the New Year: The dress code is for all-white attire, but the color of your underwear is thought to determine your arena of luck in the new year. Want to find love? Pick the pink panties. Financial security may be attained by wearing yellow undergarments, and green is for good health.

2. DENMARK // SHATTERING DISHES

The Danish get a jump on cleaning out their cupboards by taking any chipped or unused crockery and shattering it against their friends' and families' doors to ring in the new year. The more plate pieces piled at your doorstep, the more popular your family … which may or may not make the next day's hungover cleanup more manageable.

3. SPAIN // A MOUTH FULL OF GRAPES

The Spanish don’t just celebrate the New Year with drink in hand—they ring it in with a mouth full of grapes. If you can fit 12 grapes into your mouth at midnight, you’re believed to have great luck in the coming year.

4. SIBERIA // LAKE DIVING WITH A "NEW YEAR TREE"

A typical ball-and-gown party doesn’t cut it in Siberia; they’re all about the thrill—and chill. To celebrate the New Year, some revelers participate in the annual "jump into a frozen lake and plant a New Year's Tree at the bottom" tradition—sort of like a more extreme Polar Plunge. The divers then pass the champagne and dance around the tree before coming back up to the surface. But even those who don't do the full tree dive will go for their own frozen swim—there's a reason all Russian bath houses have an icy cold pool! It's practically a national pastime.

5. CHILE // CEMETERY SLEEPOVER

In the town of Talca, Chile, locals add extra spirit to New Year’s Eve by celebrating the holiday in a cemetery, surrounded by all of their deceased loved ones. Legend has it this tradition started with a little breaking and entering, but it’s now a welcomed celebration that draws locals in by the thousands.

6. ESTONIA // EATING SEVEN TIMES ON NEW YEAR'S DAY

Estonia knows how to kick off the New Year right. Instead of resolving to diet and exercise, they eat—a lot. Traditionally, Estonians believed that by eating seven times on New Year’s Day, they could ensure a well-fed, abundant year. While this tradition has changed slightly over the years—Estonians celebrate with alcohol as much as food these days—it’s a tradition party-goers around the world participate in without even realizing it. (Cough, Seamless binge, cough.)

7. THAILAND // WATER FIGHT

While the Thai New Year isn’t until April 13, their celebratory festival, called Songkran, is just too good to pass up: a water fight. Yes, a full-on water fight where major roads are blocked off and Thai locals—and, as you’d imagine, loads of visitors—use buckets, fire hoses, water guns, and even elephants to throw water at each other. Inner child, rejoice—and purchase Songkran plane tickets immediately.

8. ECUADOR // BURNING EFFIGIES

Ecuador literally lights up on New Year’s Eve. Locals make large, paper-filled effigies that can resemble anyone from beloved pop culture figures like Homer Simpson to maligned politicians, and they set them on fire when the clock strikes midnight. As the tale goes, this burning ritual lets Ecuadorians forget the past and focus on a good New Year.

9. AUSTRALIA // SYDNEY FIREWORKS DISPLAY

As one of the first countries to celebrate the New Year, Australians kick off the festivities with a major bang—to the tune of seven firework-filled barges. The annual 12-minute show—one of the world’s largest fireworks displays—dazzles more than 1 million spectators who gather along the waterfront, with the beautiful Sydney Opera House as its backdrop. They even host an earlier fireworks show, at 9 p.m., for any little Aussies whose bedtime is long before the main event.

10. SOUTH AFRICA // THROWING HOUSEHOLD ITEMS OUT THE WINDOW

To end things on a slightly absurd (and rather unsafe) note, we have Johannesburg, South Africa, where locals ring in the New Year by throwing old household items out the window—a quite literal "out with the old" type of symbolism. The tradition has gotten a bit out of hand in recent years, as residents in high-rise buildings have taken to tossing furniture, appliances, bottles and, well, just about anything out the windows. As you’d expect, this tradition comes with its set of annual injuries, but local government is doing its part to keep the New Year’s celebrations safe—even if it’s accompanied by the age-old warning, "Watch out below!"

All images via Getty.

15 Scientific Ways to Relax for National Relaxation Day

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Today is National Relaxation Day, so you have a great excuse to take it easy. Here’s how science can help you have the most laid-back day of the year.

1. GET A HOUSE OR OFFICE PLANT.

Spending time in nature improves your overall wellbeing, but it turns out even just a little greenery is great for your health. Studies have shown patients in hospital rooms with plants report lower stress. Even just stepping into a lush space can reduce your heart rate. Plus, plants are effective at increasing oxygen and clearing out toxins, which should help you breathe easier—literally.

2. AVOID SCREENS BEFORE BEDTIME.

Artificial light from TV and computer screens affects melatonin production and throws off circadian rhythms, which messes with your sleep. Studies have found that young adults were more likely to suffer from sleep disorders, high stress and even depression if they reported intensive use of cell phones and computers at night.

3. LISTEN TO CLASSICAL MUSIC.

Any music you enjoy is bound to make you feel better, but classical music, in particular, has been shown to slow heart rate, lower blood pressure and even decrease levels of stress hormones.

4. DRINK GREEN TEA SWEETENED WITH HONEY.

Green tea contains L-theanine, which reduces stress, and honey—unlike cane sugar—has been shown to counteract free radicals and reduce inflammation, which is sometimes linked to depression.

5. GIVE YOURSELF A HAND MASSAGE.

Especially if you spend all day typing, hands can get really tense. A quick massage should be doable at your desk and if you incorporate some lavender-scented lotion, you’ll get extra relaxation benefits.

6. LOCK LIPS WITH SOMEONE.

Romance is relaxing! Kissing releases oxytocin, a chemical that is shown to reduce levels of the stress hormone cortisol.

7. CHEW GUM.

No matter what flavor it is, the act of chewing gum has been proven to lower cortisol and improve reported mood.

8. BLOW UP A BALLOON.

Reacting to stress with short, shallow breaths will only exacerbate the problem—your body needs more oxygen, not less, to relax. Blowing up a balloon will help you refocus on your breathing. No balloons around? Just concentrate on taking a few deep breaths.

9. MOW THE LAWN.

Research shows that a chemical released by a mowed lawn—that fresh-cut grass smell—makes people feel happy and relaxed. Plus, knocking it off your to-do list will give you one less thing to stress about.

10. FIND SOMETHING TO MAKE YOU LAUGH.

Watching a funny video online does more than just brighten your afternoon, it physically helps to relax you by increasing the endorphins released by your brain.

11. MUNCH ON CHOCOLATE.

What’s also good at releasing endorphins? Chocolate. Studies show that even just 40 grams of dark chocolate a day can help you de-stress.

12. EAT A BANANA.

Potassium helps your body regulate blood pressure. Keeping that under control should help you bounce back more quickly from what’s got you stressed.

13. MAKE ANOTHER TRIP TO THE FRUIT STAND.

Still hungry after that chocolate and banana? Try citrus. Recent studies show that vitamin C helps to alleviate the physical and psychological effects of stress.

14. FOCUS ON RELAXING ALL OF YOUR MUSCLES.

Take a break from whatever you’re doing and, starting at your toes and working upwards, spend a few moments slowly tensing, and then releasing, the muscles of each part of your body.

15. TAKE A MINI MENTAL VACATION.

If you’re feeling overwhelmed at work, take a moment to close your eyes and picture a particularly relaxing scene. It may sound cheesy, but numerous studies show that just a few minutes of disengaging from your stressors rejuvenates your ability to tackle the work.

7 Surprising Uses for Tequila

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Happy National Tequila Day! While you could celebrate by having a few drinks, you could also skip the hangover by unlocking one of tequila's amazing abilities outside of the glass. Many spirits are useful for activities beyond sipping (vodka, for example, is a great stain and odor remover), but tequila holds some particularly magical powers. Here are just a few of them.

1. SYNTHETIC BAUBLE

In 2008, a team of scientists in Mexico discovered that when the heated vapor from an 80-proof tequila blanco was combined with a silicon or stainless steel substrate, it resulted in the formation of diamond films. These films can be used in commercial applications, such as electrical insulators, or to create one big fake diamond. Who knew that spending $50 on a bottle of Don Julio was such a wise investment?

2. ALTERNATIVE ENERGY SOURCE

Keeping with the science theme: In 2011, researchers at England’s University of Oxford suggested that we may one day be gassing up our cars with tequila. They identified agave, the plant from which tequila is produced, as a potential biofuel source—and a particularly attractive one, as the plant itself is not consumed by humans and can thrive in desert climates.

3. WEIGHT LOSS SUPPLEMENT

Scientists have long promoted the potential benefits of the agave plant for its ability to help dissolve fats and lower cholesterol. The bad news? These properties get a bit diluted when the plant is distilled into alcohol. Even more so when it's whipped into a sugary margarita.

4. SLEEP AID

Take three or more shots of tequila and you’re bound to pass out. A single shot can have the same effect—just not in that drunken stupor kind of way. Relaxation is one of the positive side effects of tequila drinking; a small amount (1 to 1.5 ounces) before bedtime can reportedly help you fall asleep faster and sleep more soundly.

5. COLON CLEANSER

Too much of a good thing may not bring a welcome turn of events for your liver … but your colon will thank you! Researchers at Mexico’s University of Guadalajara have identified the blue agave as a potentially helpful source for delivering drugs to the colon in order to treat colitis, IBS, Crohn’s disease and even cancer.

6. DIABETES PREVENTATIVE

If Ernest Hemingway had known about the healing properties of tequila, his signature drink might have been a margarita instead of a daiquiri. In 2010, experiments conducted at Mexico’s Polytechnic Institute of Guanajuato revealed that the agave plant (which is high in fructans, a fructose polymer) could stimulate the GLP-1 hormone, aiding in increased insulin production.

7. COLD REMEDY

“Plenty of liquids” is a well-known remedy for getting oneself out from under the weather. But expanding that definition to include a kicked-up shot of tequila makes a day laid out on the couch sound much more appealing. In the 1930s, doctors in Mexico recommended the following concoction to fight off a cold.

.5 ounce of tequila blanco
.5 ounce of agave nectar (to eliminate bacteria and soothe sore throats)
.5 ounce of fresh lime juice (for Vitamin C)

Though some people (including tequila companies) swear by its healing powers, others say it's hogwash.

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